Niacin, nicotinamide or nicotinamide riboside – what’s the difference?

Niacin, Nicotinamide and Nicotinamide Riboside – Differences, Forms & Applications

Vitamin B3 is an essential nutrient for the human body – but not every form is the same. In this article, we'll show you the difference between niacin, nicotinamide (also called niacinamide), and nicotinamide riboside (NR). You'll learn which variants are available, how they work in the body, and what to look for when purchasing.

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🔸 What is vitamin B3?

Vitamin B3 is a collective term for several related compounds:

• Niacin (nicotinic acid)

• Nicotinamide (also niacinamide or nicotinamide)

• Nicotinamide riboside

All contribute to the formation of NAD⁺ (nicotinamide adenine dinucleotide) – a coenzyme important for cell metabolism, energy and regeneration.

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🔹 Overview of the forms of vitamin B3

1. Niacin (nicotinic acid)

• Best known and oldest B3 form

• Found in meat, fish and whole grain products

• In dietary supplements often as niacin tablets or niacin powder available

• In higher doses, it can trigger the well-known niacin flush (redness and warmth of the skin)

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2. Nicotinamide (Niacinamide)

• Tolerable B3 form, without flushing effect

• Popular in cosmetic products and in powder or tablet form

• Well suited for people with sensitive skin or stomach

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3. Nicotinamide riboside (NR)

• Newer, innovative form of vitamin B3

• Is converted particularly efficiently into NAD⁺

• In focus of research on cell energy, aging processes and NAD⁺ levels

• Ideal for people looking for modern B3 supplements

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🧠 Which shape suits me?

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💡 Typical questions about vitamin B3:

• What is niacinamide?
  → A flush-free version of vitamin B3, also known as nicotinamide.

• Is niacin the same as vitamin B3?
  → Yes – but only one of several forms.

• Is niacinamide a vitamin?
  → Yes, it is the amidic form of vitamin B3.

• Are there any side effects of B3?
  → Generally well tolerated. Only niacin (nicotinic acid) can cause skin reddening (flushing) at high doses.

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🔗 Recommendation

If you are looking for a modern, high-quality form of vitamin B3, please check out our product:
👉 Nicotinamide riboside at Hanoju.shop

You might also like

• Why choose nicotinamide riboside (NR)? Advantages over niacin and niacinamide

• What is MSM? Organic sulfur under the microscope

• NMN - The path to more energy and vitality in old age

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Note: This article is for general information purposes only and does not replace medical advice. If you have any questions regarding dosage or tolerability, please consult a healthcare professional.